Beloved Yogi Harlem

 

Welcome to Harlem’s Premiere Donation / Membership Studio, a beautiful urban ashram, offering high quality Yoga classes, workshops, immersions and semi privates, at the same time keeping them affordable and accessible to everyone.

We offer Kundalini Yoga, Hatha Yoga, and Vinyasa Yoga.  Meditation Classes from the Kundalini Yoga Tradition, Gong Bath Workshops, Women’s Circles, Men’s Circles, Local Retreats and more. All of our classes and events are designed with practical applications for spiritual elevation and integration.

All Classes are donation based with a suggested donation of $10 per class and a minimum of $5. We accept cash donations. Our workshops are suggested $20, If you can handle this donation please do, and if not please donate what you can.
Our Monthly Membership is $80 a month for unlimited classes.

SPECIAL EQUINOX EVENT

vision ~ cozy yogi bhajan

Equinox Gong NYC Crystal Grid Activation

All Night Gong + Cosmic Dreams + Early Morning Sadhana =  Amazing Spring

Join Paramatma Siri Sadhana & Siri Rishi uptown for an all night invocation, alignment, activation to welcome the Spring energy. Bring your sleeping bags, sheepskins, blankets, family friends and loved ones! Feel free to include, raw and vegan snacks to share, & flowers/crystals, etc for the group altar.

Suggested donation $20-$50

Starts: 3/19, Tuesday Night 8:00 PM  ~ Ends: Wednesday Morning 8:00 AM

New Spring  Schedule:

MONDAYS:

4:00 – 5:30 pm   Kundalini Yoga ~ Siri Rishi

6:00 – 7:15 pm  Viyasa Flow ~ Katie

7:30 – 9:00 pm  Kundalini Yoga ~ Siri Rishi

TUESDAYS:

10:00 – 11:30 am Hatha Yoga ~ Moon (Starting March 19th)

6:00 – 7:15 pm Kundalini Pranayam & Meditation ~ Siri Rishi

7:30 – 9:00 pm Kundalini Yoga ~ Siri Rishi

WEDNESDAYS:

10:00 -11:30 am  Women’s Kundalini ~ Siri Rishi

6:00 -7:15 pm    Vinyasa Hatha ~ Patrick Hogan

7:30 – 9:00 pm   Kundalini Yoga Gong  ~ Siri Rishi

THURSDAYS:

10:00 – 11:30 am Hatha Yoga ~ Moon (starting March 21st)

6:00 – 7:15 pm   Kundalini Yoga ~  Siri Rishi

7:30 – 9:00 pm Power Flow Vinyasa ~ Amanda

FRIDAYS:

10:00 – 11:30 am   Vinyasa Hatha ~ Patrick Hogan

4:30 – 5:30 pm   Healing Techniques ~ Patrick Nolan

6:00 – 7:30  Vinyasa Basics  ~ Patrick Nolan

SATURDAYS:

10:00 – 11:45 am  Kundalini Yoga ~  Siri Rishi

SUNDAYS:

4:00 – 5:30 pm  Kundalini Yoga  ~  Masha

CLASS FEE

DROP IN Suggested $10

MONTHLY MEMBERSHIP $80

The benefits of our monthly membership allows you to take as many classes as you would like through out the month. This doesn’t include workshops and special events.

About Suggested Donation

We suggest a donation of $10 for classes and $20 for Workshops and Kirtan Events. Suggested donation means pay what you can afford. It is a spiritual law that there must be an exchange. In Kundalini we believe it is important to pay something other wise one will not receive the benefits of this practice. Your donation pays the Teachers for their time and commitment as well as it helps donate to the building for providing a special, cozy space for us to practice in.

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