Beloved Yogi Harlem

MASTER CLASS WITH HARI NAM SINGH
WEDNESDAY, MAY 8TH 7:30-9:00 PM ~ $10-$15 Donation

“The Dawning of a New Age”: Its Challenges, Opportunities and Gifts
We are in the midst of a rapid and dramatic shift in individual and social consciousness. Those among us who have the necessary sensitivity and training to recognize and adapt to these profound changes will not only personally thrive, but also be seen as the leaders of this “New Age.” Hari Nam will offer a unique yogic perspective on this topic and teach a Kundalini Yoga set and meditation to prepare your soul for the times to come.

YOGA NIDRA GONG BATH
Friday Night May 24th, 7:30-9:30 PM ~$20 Donation

Join Siri Rishi for an evening of Deep Relaxation
Yoga Nidra combined with the Gong Bath creates alert awareness and the deepest relaxation. It takes your brain to the alpha state and eventually the even deeper theta wave state. Here, without effort or strain, you are able to tap into your own source of intuition, creativity, health and abundance. Modern science now confirms what yogis discovered thousands of years ago: that focusing on the Third Eye reactivates hormones located in the pineal gland in center of the brain. Studies confirm that the pineal gland hormone, melatonin, is a powerful agent in helping prevent illness, retard premature aging, reduce stress, induce more restful sleep, boost the immune system, and promote healing.
This evening workshop is open to all levels of experience. We will practice a light set of Kundalini Yoga & Meditation and move into an hour long Savasana combining Yoga Nidra & The Gong Bath.

WOMB LODGE ~ Kundalini Women’s Circle

Saturday, May 18th, 12:30-3:30 ~ $20 Donation

Join us for a glorious afternoon as we sit in circles creating sacred space for healing, support, and witnessing. We will set strong intentions through the magic and miraculous collective of our womb energy. We will practice light Kundalini Yoga and deep meditation. Please bring vegetarian snacks to add to our potluck & bring anything beautiful for our alter.

CLEANSE BY CONSCIOUS STRATEGIES 

Dates : Friday May 31st – June 5th

Spring into Summer and experience rebirth, joy, and expansiveness. The cleanse by Conscious Strategies is a 5 day Cleanse which includes a weekend intensive workshop, 5 days of Chinese Herbs, 5 day Kundalini Yoga Class Pass from Beloved Yogi Harlem, Conscious Strategies Cleanse Manual, One on One Health Coaching, 24/7 phone support during the cleanse, & a body scrub.

Workshop Schedule:

Friday May 31st, 7:30-9:30 PM ~ Orientation, light Kundalini Yoga & meditation, receive the Cleanse Tools, Conscious Strategies manual script, Chinese Herbs, body scrub.
Saturday June 1st, 9:00 AM – 5:30 PM ~ Check In / Opening Circle, Vigorous Kundalini Yoga & Deep Meditation Class, Cleanse Pot Luck, Coaching Session, Why Cleanse and How to Eat in Yogic Alignment, Creating Sacred Space & Yoga
Sunday June 2nd, 9:00 AM- 12:30 PM ~ Check In, Kundalini Yoga Cleanse Kriya & Meditation, Closing Circle

Menu Options:
The Basics $175 ~ 5 days of pristine Chinese Herbs, 5 days of  Kundalini Yoga, Conscious Strategies Cleansing Manual, one on one Health History Coaching, 24/7 phone support during cleanse, Body Scrub.
Basics Plus $ 275 ~ Add on 3 specifically designed juices to your program additional $20.00 per day ($100.00 for 5 days)
Supreme $ $500 ~ Add on 3 specifically designed meals, superfood smoothies, all organic, high frequency foods ($50.00 per day, sign up for all 5 days $225.00, you save $25.00)
To register or for more information please e-mail Siririshi.k@gmail.com or call 646-549-1435
or Conscious Strategies conscious-strategies.com or call Shivanter Singh (845) 321-0221