BELOVED YOGI HARLEM
FRIDAY NIGHT GONG BATH ~~~ MAY 11, 2012 7:00-9:00 PM
The Gong Bath is a Kundalini Yoga class which includes physical movement, breathing exercises, and deep meditation with a 45 minute Gong Relaxation. The Gong is a powerful healing instrument that repairs the nervous system, clears the mind and releases thoughts that are blocking you, reduces stress, strengthens the immune system and balance the chakras.
FRIDAY NIGHT KIRTAN ~~WITH HARNAM SINGH
May 18th 7:00 -9:00 pm
$15 ~ $20 Suggested
Join us for an evening of Live music and chanting with Harnam Singh. Harnam is a soulful Chant leader. When we chant mantra it automatically heals the heart chakra and uplifts the vibration of the soul and aura. It empowers us, increases our radiance, opens our intuition, and helps release neuroses, depression and anxiety.
Light snacks and yogi tea will be served.